VEGAN BROWNIE RECTANGLE vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGAN BROWNIE RECTANGLE: 4
vs
RED VELVET CUPCAKES: 4
(2 ties)
Overview
| Nutrient | VEGAN BROWNIE RECTANGLE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 380 cal | 408 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 56 g | 47.9 g | |
| Fat | 19 g | 22.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BROWNIE RECTANGLE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN BROWNIE RECTANGLE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 210 MG | 296 MG |