Veal vs Veal

Nutrition comparison per 100 g serving

Ad 468x60

Veal wins in 6 out of 11 nutrient categories

Veal: 6 vs Veal: 2 (3 ties)

Overview

Nutrient	Veal	Veal	Winner
Calories	201 cal	509 cal
Protein	19.6 g	9.9 g
Carbs	1.2 g	0 g
Fat	13.1 g	52.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Veal	Veal	Winner
Vitamin A, RAE	8 UG	42 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Veal	Veal
Calcium, Ca	9 MG	2 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	76 MG	44 MG

Ad 728x90