VARIETY PACK STUFFED MUSHROOMS vs CORN ON THE COB
Nutrition comparison per 100 g serving
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VARIETY PACK STUFFED MUSHROOMS wins in 6 out of 11 nutrient categories
VARIETY PACK STUFFED MUSHROOMS: 6
vs
CORN ON THE COB: 4
(1 ties)
Overview
| Nutrient | VARIETY PACK STUFFED MUSHROOMS | CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 3.3 g | 17.3 g | |
| Fat | 6.7 g | 1.3 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK STUFFED MUSHROOMS | CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VARIETY PACK STUFFED MUSHROOMS | CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 4 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 150 MG | 0 MG |