VARIETY PACK ROLLS vs POTATO HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

VARIETY PACK ROLLS: 6 vs POTATO HAMBURGER ROLLS: 6 (2 ties)

Overview

Nutrient	VARIETY PACK ROLLS	POTATO HAMBURGER ROLLS	Winner
Calories	261 cal	281 cal
Protein	8.7 g	8.8 g
Carbs	47.8 g	52.6 g
Fat	2.2 g	3.5 g
Fiber	4.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VARIETY PACK ROLLS	POTATO HAMBURGER ROLLS	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.4 MG	0 MG

Mineral	VARIETY PACK ROLLS	POTATO HAMBURGER ROLLS
Calcium, Ca	87 MG	11 MG
Iron, Fe	1.6 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	370 MG	509 MG

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