VANNAMEI SHRIMP vs PERUVIAN BAY SCALLOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANNAMEI SHRIMP: 4 vs PERUVIAN BAY SCALLOPS: 4 (2 ties)

Overview

Nutrient	VANNAMEI SHRIMP	PERUVIAN BAY SCALLOPS	Winner
Calories	59 cal	88 cal
Protein	14.1 g	16.8 g
Carbs	0 g	2.7 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANNAMEI SHRIMP	PERUVIAN BAY SCALLOPS
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	205 MG
Sodium, Na	553 MG	159 MG

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