VANILLA WAFERS vs BITE-SIZE SNACKS
Nutrition comparison per 100 g serving
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BITE-SIZE SNACKS wins in 5 out of 11 nutrient categories
VANILLA WAFERS: 4
vs
BITE-SIZE SNACKS: 5
(2 ties)
Overview
| Nutrient | VANILLA WAFERS | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 414 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 67.7 g | 58.6 g | |
| Fat | 16.1 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS | BITE-SIZE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 6.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 452 MG | 34 MG |