VANILLA WAFER vs SANDWICH CREME ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFER wins in 6 out of 10 nutrient categories
VANILLA WAFER: 6
vs
SANDWICH CREME ASSORTED COOKIES: 3
(1 ties)
Overview
| Nutrient | VANILLA WAFER | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 469 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 23.3 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WAFER | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 328 MG |