VANILLA TEA BISCUITS vs JACK-O'-LANTERN COOKIES
Nutrition comparison per 100 g serving
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VANILLA TEA BISCUITS wins in 5 out of 10 nutrient categories
VANILLA TEA BISCUITS: 5
vs
JACK-O'-LANTERN COOKIES: 2
(3 ties)
Overview
| Nutrient | VANILLA TEA BISCUITS | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 12.5 g | 22.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TEA BISCUITS | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA TEA BISCUITS | JACK-O'-LANTERN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 362 MG | 357 MG |