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VANILLA SWEETENED OAT & CORN CEREAL vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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VANILLA SWEETENED OAT & CORN CEREAL wins in 8 out of 17 nutrient categories
VANILLA SWEETENED OAT & CORN CEREAL: 8 vs PRIVATE SELECTION: 7 (2 ties)

Overview

Nutrient VANILLA SWEETENED OAT & CORN CEREAL PRIVATE SELECTION Winner
Calories 400 cal 388 cal
Protein 7.5 g 13.4 g
Carbs 82.5 g 70.2 g
Fat 5 g 5.2 g
Fiber 5 g 9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA SWEETENED OAT & CORN CEREAL PRIVATE SELECTION Winner
Folate, total 700 UG 0 UG
Niacin 16 MG 0 MG
Riboflavin 1.2 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-6 1.5 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral VANILLA SWEETENED OAT & CORN CEREAL PRIVATE SELECTION Winner
Calcium, Ca 25 MG 60 MG
Iron, Fe 26.3 MG 2.2 MG
Potassium, K 225 MG 0 MG
Sodium, Na 375 MG 522 MG
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