VANILLA SPECULOOS COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 9 nutrient categories
VANILLA SPECULOOS COOKIES: 3
vs
FIG BARS: 5
(1 ties)
Overview
| Nutrient | VANILLA SPECULOOS COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 72.4 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SPECULOOS COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 0 MG | 379 MG |