FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About FIG BARS
FIG BARS is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 5.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING* (SOYBEAN AND/OR COTTONSEED OILS), CORN FLOUR, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, GLYCERIN, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CARAMEL COLOR, ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID, AMMONIUM BICARBONATE, ORANGE OIL, ANNATTO (FOR COLOR).
Calorie Breakdown
At 345 calories per 100 grams, FIG BARS gets 4% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG BARS
See how FIG BARS compares to other foods in terms of nutrition:
- FIG BARS vs CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- FIG BARS vs WHITE CHOCOLATE MACADAMIA NUT COOKIES, WHITE CHOCOLATE MACADAMIA NUT
- FIG BARS vs CHOCOLATE CHIP WALNUT COOKIES, CHOCOLATE CHIP WALNUT
- FIG BARS vs STRAWBERRY SUGAR WAFERS CREME FILLED, STRAWBERRY
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