VANILLA SINGLE DECKER PIES vs JUMBO GLAZED RAISED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA SINGLE DECKER PIES: 4
vs
JUMBO GLAZED RAISED DONUTS: 4
(2 ties)
Overview
| Nutrient | VANILLA SINGLE DECKER PIES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 385 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 70.2 g | 47.4 g | |
| Fat | 10.5 g | 19.2 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SINGLE DECKER PIES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SINGLE DECKER PIES | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 103 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 132 MG | 410 MG |