VANILLA PUDDING & PIE FILLING vs LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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LOADED MASHED POTATOES wins in 6 out of 11 nutrient categories
VANILLA PUDDING & PIE FILLING: 1
vs
LOADED MASHED POTATOES: 6
(4 ties)
Overview
| Nutrient | VANILLA PUDDING & PIE FILLING | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 95.5 g | 72 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING & PIE FILLING | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING & PIE FILLING | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,160 MG | |
| Sodium, Na | 591 MG | 1,760 MG |