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LOADED MASHED POTATOES

Puddings & Custards General Mills, Inc. Branded
400 Calories
8g Protein
72g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,760mg 77%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,160mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 72g 82%
Fat 8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 1,160 MG 25%
Sodium, Na 1,760 MG 77%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Potassium, K (25% DV).
  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About LOADED MASHED POTATOES

LOADED MASHED POTATOES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

POTATOES*, MALTODEXTRIN, VEGETABLE OIL (CANOLA OIL, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), SALT, MODIFIED WHEY, IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE YEAST, COLOR [CARAMEL COLOR, RED 3], TBHQ (PRESERVATIVE), SOY LECITHIN), ONION*, CONTAINS 0.5% OR LESS OF: WHEY, MONO AND DIGLYCERIDES, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), NONFAT MILK, CHIVES*, LACTIC ACID, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), SUGAR, SODIUM PHOSPHATE, NATURAL FLAVOR, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), BACON FAT, COLOR (ANNATTO AND TURMERIC EXTRACT), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID, *DRIED

Dietary Information

Notable micronutrients in LOADED MASHED POTATOES include Sodium, Na (77% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LOADED MASHED POTATOES gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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