VANILLA ORGANIC INSTANT PUDDING vs CREAMY FLAN
Nutrition comparison per 100 g serving
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CREAMY FLAN wins in 7 out of 12 nutrient categories
VANILLA ORGANIC INSTANT PUDDING: 2
vs
CREAMY FLAN: 7
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC INSTANT PUDDING | CREAMY FLAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 115 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 92.3 g | 18.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC INSTANT PUDDING | CREAMY FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ORGANIC INSTANT PUDDING | CREAMY FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 769 MG | 53 MG |