CREAMY FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About CREAMY FLAN
CREAMY FLAN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.1g of carbohydrates, and 3.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
INGREDIENTS: MILK, SUGAR, CREAM, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, EGG YOLK, CHICORY FIBER, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, CARRAGEENAN, WATER, SORBIC ACID, SALT, YELLOW 6, YELLOW 5, RED 40, CITRIC ACID.
Calorie Breakdown
At 115 calories per 100 grams, CREAMY FLAN gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMY FLAN
See how CREAMY FLAN compares to other foods in terms of nutrition:
- CREAMY FLAN vs BUTTERSCOTCH INSTANT PUDDING & PIE FILLING, BUTTERSCOTCH
- CREAMY FLAN vs FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA
- CREAMY FLAN vs INSTANT GRANULATED TAPIOCA
- CREAMY FLAN vs VANILLA PUDDING CUPS, VANILLA
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.