VANILLA MINI MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

VANILLA MINI MUFFINS: 2 vs MUFFINS: 7 (1 ties)

Overview

Nutrient	VANILLA MINI MUFFINS	MUFFINS	Winner
Calories	429 cal	283 cal
Protein	6.4 g	4.2 g
Carbs	46.0 g	43.7 g
Fat	23.8 g	16.9 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA MINI MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	VANILLA MINI MUFFINS	MUFFINS
Calcium, Ca	32 MG	70 MG
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	317 MG	93 MG

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