VANILLA MATCHA BREAKFAST BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 13 out of 18 nutrient categories
VANILLA MATCHA BREAKFAST BARS: 3
vs
PROTEIN BAR: 13
(2 ties)
Overview
| Nutrient | VANILLA MATCHA BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 412 cal | |
| Protein | 17.3 g | 29.4 g | |
| Carbs | 46.2 g | 42.7 g | |
| Fat | 23.1 g | 14.7 g | |
| Fiber | 13.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MATCHA BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | VANILLA MATCHA BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 441 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Potassium, K | 423 MG | 279 MG | |
| Sodium, Na | 173 MG | 397 MG |