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PROTEIN BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
412 Calories
29.4g Protein
42.7g Carbs
14.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 42.7g 16%
Dietary Fiber 2.9g 10%
Total Sugars 30.9g
Protein 29.4g 59%
Vitamin D 59mcg 295%
Calcium 441mg 34%
Iron 0mg 0%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 34%
Carbs 42.7g 49%
Fat 14.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 44.1 MG 49%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%
Pantothenic acid 2.9 MG 59%
Vitamin B-6 0.7 MG 43%
Vitamin B-12 1.3 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 441 MG 34%
Iron, Fe 0 MG 0%
Magnesium, Mg 88 MG 21%
Potassium, K 279 MG 6%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Vitamin C, total ascorbic acid (49% DV).
  • Good source of Riboflavin (29% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 42.7g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, PALM KERNEL OIL, ORGANIC PEANUTS, COCOA++, ORGANIC ROLLED OATS, VEGETABLE GLYCERIN, ORGANIC SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, PEANUTS, PEANUT FLOUR, RICE STARCH, ORGANIC SUNFLOWER OIL, UNSWEETENED CHOCOLATE++, INULIN (CHICORY EXTRACT), SEA SALT, ORGANIC OAT FIBER, SOY LECITHIN, CALCIUM CARBONATE, ORGANIC VANILLA EXTRACT, COCOA BUTTER++, VANILLA EXTRACT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , Vitamin C, total ascorbic acid (49% DV) , Vitamin B-6 (43% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, PROTEIN BAR gets 29% of its calories from protein, 41% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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