VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 326 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 23.6 g | 32.6 g | |
| Fat | 10.1 g | 20.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 116 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 67 MG | 64 MG |