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ICE CREAM

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded
326 Calories
4.7g Protein
32.6g Carbs
20.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 64mg 3%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 32.6g 56%
Fat 20.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 64 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA, CHOCOLATE CHIP ICE CREAM BAR MINIS WITH MILK CHOCOLATE, VANILLA, CHOCOLATE CHIP WITH MILK CHOCOLATE 28 0.4g 2.8g 1.8g ICE CREAM BAR 375 6.3g 37.5g 22.9g CARAMEL, PEANUTS, PEANUT BUTTER MINIS ICE CREAM BARS, CARAMEL, PEANUTS, PEANUT BUTTER 375 4.2g 37.5g 20.8g CARAMEL & PEANUTS, PEANUT BUTTER ICE CREAM CONES, CARAMEL & PEANUTS, PEANUT BUTTER 325 5.2g 40.3g 16.9g VANILLA ICE CREAM BAR WITH MILK CHOCOLATE, VANILLA WITH MILK CHOCOLATE 347 4.2g 33.3g 22.2g CHOCOLATE LIGHT ICE CREAM WITH M&M'S MINIS MILK CHOCOLATE CANDIES, A CHOCOLATEY SWIRL, AND SPRINKLES, CHOCOLATE 239 4.5g 32.8g 10.5g

About ICE CREAM

ICE CREAM is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 32.6g of carbohydrates, and 20.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, COCONUT OIL, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT. CHOCOLATE SANDWICH COOKIE PIECES: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 326 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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