VANILLA ICE CREAM CUPS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
VANILLA ICE CREAM CUPS: 0
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 114 cal | |
| Protein | 4.1 g | 6.8 g | |
| Carbs | 24.5 g | 21.6 g | |
| Fat | 10.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 210 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 207 MG | |
| Sodium, Na | 61 MG | 142 MG |