VANILLA FLAVORED ALMONDMILK vs ORGANIC COCONUT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ALMONDMILK wins in 6 out of 10 nutrient categories
VANILLA FLAVORED ALMONDMILK: 6
vs
ORGANIC COCONUT: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ALMONDMILK | ORGANIC COCONUT | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ALMONDMILK | ORGANIC COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 67 MG | 25 MG | |
| Sodium, Na | 67 MG | 19 MG |