VANILLA CUPCAKES vs MINT CHOCOLATE GLAZED DONUT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE GLAZED DONUT wins in 8 out of 10 nutrient categories
VANILLA CUPCAKES: 1
vs
MINT CHOCOLATE GLAZED DONUT: 8
(1 ties)
Overview
| Nutrient | VANILLA CUPCAKES | MINT CHOCOLATE GLAZED DONUT | Winner |
|---|---|---|---|
| Calories | 390 cal | 345 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 54.2 g | 52.2 g | |
| Fat | 18.6 g | 14.2 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | MINT CHOCOLATE GLAZED DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 85 MG | 62 MG | |
| Sodium, Na | 339 MG | 451 MG |