VANILLA CUPCAKES vs APPLE STICKS

Nutrition comparison per 100 g serving

Ad 468x60

APPLE STICKS wins in 9 out of 14 nutrient categories

VANILLA CUPCAKES: 2 vs APPLE STICKS: 9 (3 ties)

Overview

Nutrient	VANILLA CUPCAKES	APPLE STICKS	Winner
Calories	427 cal	366 cal
Protein	2.7 g	4.2 g
Carbs	56 g	33.8 g
Fat	21.3 g	23.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CUPCAKES	APPLE STICKS	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CUPCAKES	APPLE STICKS
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.5 MG	1.5 MG
Sodium, Na	253 MG	493 MG

Ad 728x90