VANILLA COOKIES vs SHORTBREAD CRUMB DUNKERS
Nutrition comparison per 100 g serving
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SHORTBREAD CRUMB DUNKERS wins in 4 out of 11 nutrient categories
VANILLA COOKIES: 3
vs
SHORTBREAD CRUMB DUNKERS: 4
(4 ties)
Overview
| Nutrient | VANILLA COOKIES | SHORTBREAD CRUMB DUNKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 63.3 g | 61.8 g | |
| Fat | 26.7 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIES | SHORTBREAD CRUMB DUNKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COOKIES | SHORTBREAD CRUMB DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 567 MG | 441 MG |