VANILLA COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 6 out of 11 nutrient categories
VANILLA COOKIES: 3
vs
DECORATED COOKIE: 6
(2 ties)
Overview
| Nutrient | VANILLA COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 567 MG | 83 MG |