VANILLA BRIOCHE vs 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN BREAD wins in 8 out of 10 nutrient categories
VANILLA BRIOCHE: 1
vs
100% WHOLE GRAIN BREAD: 8
(1 ties)
Overview
| Nutrient | VANILLA BRIOCHE | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 271 cal | |
| Protein | 6 g | 10.4 g | |
| Carbs | 44 g | 47.9 g | |
| Fat | 8 g | 6.3 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BRIOCHE | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 104 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 180 MG | 250 MG | |
| Sodium, Na | 300 MG | 521 MG |