VANILLA BOSTON CREAM PIE vs FRUIT PIES
Nutrition comparison per 100 g serving
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VANILLA BOSTON CREAM PIE wins in 7 out of 11 nutrient categories
VANILLA BOSTON CREAM PIE: 7
vs
FRUIT PIES: 2
(2 ties)
Overview
| Nutrient | VANILLA BOSTON CREAM PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 43.8 g | 51.6 g | |
| Fat | 15 g | 20.3 g | |
| Fiber | 0.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BOSTON CREAM PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BOSTON CREAM PIE | FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 174 MG | 94 MG | |
| Sodium, Na | 388 MG | 266 MG |