VANILLA BEANS SCONES vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 9 out of 10 nutrient categories

VANILLA BEANS SCONES: 0 vs MUFFINS: 9 (1 ties)

Overview

Nutrient	VANILLA BEANS SCONES	MUFFINS	Winner
Calories	391 cal	281 cal
Protein	4.7 g	6.3 g
Carbs	56.3 g	37.5 g
Fat	15.6 g	14.1 g
Fiber	1.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BEANS SCONES	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	VANILLA BEANS SCONES	MUFFINS
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	250 MG	281 MG

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