VANILLA BEAN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 8 out of 10 nutrient categories
VANILLA BEAN ICE CREAM: 0
vs
GELATO: 8
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 3.1 g | 5.8 g | |
| Carbs | 24.6 g | 22.3 g | |
| Fat | 10.8 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 77 MG | 79 MG |