VANILLA BEAN CHEESE CAKE vs APPLE FLAVORED DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA BEAN CHEESE CAKE: 4
vs
APPLE FLAVORED DANISH: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN CHEESE CAKE | APPLE FLAVORED DANISH | Winner |
|---|---|---|---|
| Calories | 280 cal | 333 cal | |
| Protein | 9 g | 5.1 g | |
| Carbs | 30 g | 53.9 g | |
| Fat | 14 g | 14.1 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CHEESE CAKE | APPLE FLAVORED DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN CHEESE CAKE | APPLE FLAVORED DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 192 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 346 MG |