VALUED NATURALS vs HAZELNUTS WHOLESOME SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 5
vs
HAZELNUTS WHOLESOME SNACKS: 2
(3 ties)
Overview
| Nutrient | VALUED NATURALS | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 700 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 50 g | 70 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |