VALOR vs MINIATURES
Nutrition comparison per 100 g serving
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VALOR wins in 5 out of 10 nutrient categories
VALOR: 5
vs
MINIATURES: 3
(2 ties)
Overview
| Nutrient | VALOR | MINIATURES | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 12.1 g | 7.4 g | |
| Carbs | 42.4 g | 60.3 g | |
| Fat | 36.4 g | 29.4 g | |
| Fiber | 15.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 118 MG | |
| Iron, Fe | 19.1 MG | 4.0 MG | |
| Sodium, Na | 455 MG | 81 MG |