VALLEY POPCORN vs FIRE CRACKER MIX

Nutrition comparison per 100 g serving

Ad 468x60

FIRE CRACKER MIX wins in 5 out of 10 nutrient categories

VALLEY POPCORN: 3 vs FIRE CRACKER MIX: 5 (2 ties)

Overview

Nutrient	VALLEY POPCORN	FIRE CRACKER MIX	Winner
Calories	438 cal	533 cal
Protein	12.5 g	16.7 g
Carbs	50 g	43.3 g
Fat	25 g	36.7 g
Fiber	12.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	VALLEY POPCORN	FIRE CRACKER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALLEY POPCORN	FIRE CRACKER MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	688 MG	1,000 MG

Ad 728x90