VALENTINE SUGAR COOKIES vs SOFT COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 6 out of 11 nutrient categories
VALENTINE SUGAR COOKIES: 3
vs
SOFT COOKIES: 6
(2 ties)
Overview
| Nutrient | VALENTINE SUGAR COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 440 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 69.7 g | 68 g | |
| Fat | 18.2 g | 16 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE SUGAR COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE SUGAR COOKIES | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 379 MG | 280 MG |