VALENTINE MESSAGE COOKIE KIT vs FILLED WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VALENTINE MESSAGE COOKIE KIT wins in 5 out of 10 nutrient categories
VALENTINE MESSAGE COOKIE KIT: 5
vs
FILLED WAFER COOKIES: 3
(2 ties)
Overview
| Nutrient | VALENTINE MESSAGE COOKIE KIT | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 464 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 13.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE MESSAGE COOKIE KIT | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE MESSAGE COOKIE KIT | FILLED WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 54 MG |