FILLED WAFER COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FILLED WAFER COOKIES
FILLED WAFER COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SEMI-SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, PURE VANILLA EXTRACT), WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, CANOLA OIL, VANILLA EXTRACT, SALT.
Calorie Breakdown
At 464 calories per 100 grams, FILLED WAFER COOKIES gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FILLED WAFER COOKIES
See how FILLED WAFER COOKIES compares to other foods in terms of nutrition:
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- FILLED WAFER COOKIES vs SIMPLY BALANCED, ANIMAL COOKIES, VANILLA
- FILLED WAFER COOKIES vs SIMPLY BALANCED, ORGANIC WHOLE GRAIN ANIMAL COOKIES
More in Cookies & Biscuits
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