VALENCIA ORANGES vs ENGLISH PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH PEAS wins in 5 out of 10 nutrient categories
VALENCIA ORANGES: 3
vs
ENGLISH PEAS: 5
(2 ties)
Overview
| Nutrient | VALENCIA ORANGES | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 11.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENCIA ORANGES | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 181 MG | 247 MG | |
| Sodium, Na | 0 MG | 12 MG |