VALENCIA MARMALADE vs BLACK CURRANT JAM

Nutrition comparison per 100 g serving

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BLACK CURRANT JAM wins in 3 out of 7 nutrient categories

VALENCIA MARMALADE: 0 vs BLACK CURRANT JAM: 3 (4 ties)

Overview

Nutrient	VALENCIA MARMALADE	BLACK CURRANT JAM	Winner
Calories	200 cal	194 cal
Protein	0 g	5.6 g
Carbs	50 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VALENCIA MARMALADE	BLACK CURRANT JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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