UTZ vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UTZ: 5
vs
SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | UTZ | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 75 g | |
| Fat | 3.3 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | UTZ | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 921 MG | |
| Sodium, Na | 1,333 MG | 107 MG |