UTZ vs THIN TWISTS PRETZEL

Nutrition comparison per 100 g serving

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UTZ wins in 7 out of 16 nutrient categories

UTZ: 7 vs THIN TWISTS PRETZEL: 6 (3 ties)

Overview

Nutrient	UTZ	THIN TWISTS PRETZEL	Winner
Calories	500 cal	419 cal
Protein	7.1 g	9.7 g
Carbs	67.9 g	93.6 g
Fat	21.4 g	0 g
Fiber	7.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	Winner
Niacin	1.4 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	UTZ	THIN TWISTS PRETZEL
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	4.7 MG
Magnesium, Mg	86 MG	0 MG
Phosphorus, P	214 MG	0 MG
Potassium, K	0 MG	113 MG
Sodium, Na	357 MG	903 MG

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