UTZ vs SPECIALTY FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY FLATBREAD wins in 6 out of 11 nutrient categories
UTZ: 3
vs
SPECIALTY FLATBREAD: 6
(2 ties)
Overview
| Nutrient | UTZ | SPECIALTY FLATBREAD | Winner |
|---|---|---|---|
| Calories | 513 cal | 417 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 61.5 g | 72.2 g | |
| Fat | 25.6 g | 9.7 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | SPECIALTY FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UTZ | SPECIALTY FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 139 MG | |
| Iron, Fe | 3.7 MG | 4.2 MG | |
| Potassium, K | 231 MG | 167 MG | |
| Sodium, Na | 718 MG | 1,028 MG |