UPSIDE DOWN CAKE vs HONEY CAKE WITH CRANBERRIES & WALNUTS
Nutrition comparison per 100 g serving
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UPSIDE DOWN CAKE wins in 5 out of 10 nutrient categories
UPSIDE DOWN CAKE: 5
vs
HONEY CAKE WITH CRANBERRIES & WALNUTS: 3
(2 ties)
Overview
| Nutrient | UPSIDE DOWN CAKE | HONEY CAKE WITH CRANBERRIES & WALNUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 316 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 48.7 g | 56.1 g | |
| Fat | 17.1 g | 10.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPSIDE DOWN CAKE | HONEY CAKE WITH CRANBERRIES & WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPSIDE DOWN CAKE | HONEY CAKE WITH CRANBERRIES & WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 432 MG | 351 MG |