UNSALTED DRY ROASTED MACADAMIAS vs DECADENT PRETZEL CLUSTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNSALTED DRY ROASTED MACADAMIAS: 4
vs
DECADENT PRETZEL CLUSTER: 4
(2 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED MACADAMIAS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Calories | 714 cal | 425 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 14.3 g | 65 g | |
| Fat | 75 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DRY ROASTED MACADAMIAS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED MACADAMIAS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 525 MG |