UNROLL & BAKE 9"" PIE CRUSTS vs EGG ROLL WRAPS

Nutrition comparison per 100 g serving

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EGG ROLL WRAPS wins in 6 out of 10 nutrient categories

UNROLL & BAKE 9"" PIE CRUSTS: 2 vs EGG ROLL WRAPS: 6 (2 ties)

Overview

Nutrient	UNROLL & BAKE 9"" PIE CRUSTS	EGG ROLL WRAPS	Winner
Calories	407 cal	258 cal
Protein	3.7 g	10.6 g
Carbs	44.4 g	53.0 g
Fat	25.9 g	0.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	UNROLL & BAKE 9"" PIE CRUSTS	EGG ROLL WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNROLL & BAKE 9"" PIE CRUSTS	EGG ROLL WRAPS
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	630 MG	621 MG

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