UNLEASHED MUFFIN vs CHICKPEA GLUTEN FREE PLAIN CRUMBS
Nutrition comparison per 100 g serving
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CHICKPEA GLUTEN FREE PLAIN CRUMBS wins in 6 out of 10 nutrient categories
UNLEASHED MUFFIN: 3
vs
CHICKPEA GLUTEN FREE PLAIN CRUMBS: 6
(1 ties)
Overview
| Nutrient | UNLEASHED MUFFIN | CHICKPEA GLUTEN FREE PLAIN CRUMBS | Winner |
|---|---|---|---|
| Calories | 403 cal | 400 cal | |
| Protein | 14.9 g | 25 g | |
| Carbs | 64.2 g | 65 g | |
| Fat | 10.5 g | 5 g | |
| Fiber | 6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNLEASHED MUFFIN | CHICKPEA GLUTEN FREE PLAIN CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | UNLEASHED MUFFIN | CHICKPEA GLUTEN FREE PLAIN CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 7.2 MG | |
| Sodium, Na | 582 MG | 50 MG |