UNIVERSAL BAKERY vs DANISH TWIST

Nutrition comparison per 100 g serving

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DANISH TWIST wins in 5 out of 14 nutrient categories

UNIVERSAL BAKERY: 4 vs DANISH TWIST: 5 (5 ties)

Overview

Nutrient	UNIVERSAL BAKERY	DANISH TWIST	Winner
Calories	300 cal	448 cal
Protein	5 g	6.9 g
Carbs	52.5 g	44.8 g
Fat	8.8 g	25.9 g
Fiber	2.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	UNIVERSAL BAKERY	DANISH TWIST	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNIVERSAL BAKERY	DANISH TWIST
Calcium, Ca	0 MG	69 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	575 MG	328 MG

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