UNIQUE vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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UNIQUE wins in 4 out of 10 nutrient categories
UNIQUE: 4
vs
VEGGIE CHIPS: 2
(4 ties)
Overview
| Nutrient | UNIQUE | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIQUE | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIQUE | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 286 MG |