VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About VEGGIE CHIPS
VEGGIE CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, SQUASH, CARROT, TARO, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, VEGGIE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE CHIPS
See how VEGGIE CHIPS compares to other foods in terms of nutrition:
- VEGGIE CHIPS vs CHICKEN & WAFFLES FLAVORED POTATO CHIPS, CHICKEN & WAFFLES
- VEGGIE CHIPS vs CORN CHIPS
- VEGGIE CHIPS vs WILTON, PRETZEL KIT
- VEGGIE CHIPS vs ZAPP'S, KETTLE STYLE POTATO CHIPS, SIZZLING STEAK, SIZZLING STEAK
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